Susan Cooke Cook Books

What is something good to eat when you are sick wit mono?

I just found out I have mono 2 days ago and I cant eat anything. I havent lost my appetite but my throat hurts way too bad to eat. This is the second time i’ve had mono this year so I still havent put back on the wight from the first time. Everybody tells me I look way too skinny so I need to start eating even if it hurts. Does anybody know foods that are good to eat when you have mono?

Milkshakes are a good throat-soother.
Make it with whole milk and it’s also packed with calories.

Also try hot tea with lemon and honey (or if you don’t like tea, just make it hot lemonade with honey). The heat will sooth, the lemonade will help clear away some of the “crud” and the honey will coat your throat.

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