Susan Cooke Cook Books

Weight Watchers Books 2008 vs. 2006? And help from anyone on WW Diet.?

I have the WW Books Complete Food Companion, Eat Wisely, and Dining Out Companion that I got from a friend, she got them about 1 year ago when she started WW. I am thinking about starting and wondering if these books are fine to use or if I should purchase the 2008 books. I wouldn’t think they could be that much different.

i use the online version. very easy, as long as you have regular access to an internet connection. that way, you don’t have to keep updating books. by keeping accurate records with the point system (you can manually enter foods for exact numbers) you will be lowering your caloric intake. it teaches you mostly about portion sizes, which is integral to losing weight. it’s also changed my seemingly unchangeable eating habits, all for the better.

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Weight Watchers New Complete Cookbook | Weight Watchers £33.55

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